Resist Acting “Akrasia” for the Remainder of Your Quarantine

Fight the urge to take one more bite.

Photo by Tengyart on Unsplash

My brother wants to lose ten pounds. He’s off to a great start. He’s been waking up early and going for a run, he’s been cooking all his own meals, and he’s been skipping dessert, which is his absolute favorite. But the other day, we ordered Italian food. And although A stuck to his salad with…